The Evolution of the Human Wrist: Adapting to Modern Typing and Preventing Pain

The human wrist is a complex structure that has evolved over millions of years. Our wrists are the bridge between our hands and our arms, and they allow us to perform a wide variety of movements, from grasping and manipulating objects to typing on a keyboard. But what were our wrists originally designed for? The evolution of the human wrist can be traced back to our primate ancestors, who used their hands for climbing and gripping. As our ancestors began to walk upright, their wrists evolved to support the weight of their bodies and to allow for a greater range...

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