In 2026, your wrists are working harder than ever—whether you’re coding, gaming, designing, or living in your inbox—and the wrong support can quietly fuel pain, fatigue, and even carpal tunnel symptoms. This guide breaks down exactly what a wrist rest should do, then compares memory foam and gel on what really matters: comfort over long sessions, neutral wrist alignment, pressure distribution, temperature control, durability, and health impact. You’ll learn how each material behaves in real‑world use, who each option is best for, which features to look for in a modern wrist rest, and how to integrate it into a fully...